PAMELA'S

Exceptional Pasta Meal, Spicy Mac N' Cheese — Nutrition Facts & Ingredients

UPC 93709902027 Manufacturer: Pamela's Products Inc. Pasta Dinners Updated Sep 27, 2026

Calories
280per serving
Protein
18.3 gper 100 g
Carbs
60.6 gper 100 g
Fat
8.4 gper 100 g

Where to buy

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Per serving (1 cup, 71 g): 280 calories. Per 100 g: 394 calories, 18.3 g protein, 8.4 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (71g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 500mg 22%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 13g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.9mg 11%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein18.3 g
Carbohydrates60.6 g
Sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)59.2g
Fat8.4 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol28 mg
Sodium704 mg
Calcium197 mg
Potassium176 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Exceptional Pasta Meal, Spicy Mac N' Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Blue Cheese, Buttermilk, Cayenne Pepper, Cheddar Cheese, Cheese Cultures Enzymes, Chili Powder, Citric Acid, Disodium Phosphate, Milk, Organic Pasta, Organic Pea Protein, Organic Sprouted Brown Rice Flour, Organic White Rice Flour, Pepper, Salt, Spices, To Enhance Flavor, Whey

Frequently asked questions

How many calories are in Exceptional Pasta Meal, Spicy Mac N' Cheese?

Per 100 g of Exceptional Pasta Meal, Spicy Mac N' Cheese there are 394 calories.

How much protein is in Exceptional Pasta Meal, Spicy Mac N' Cheese?

Per 100 g of Exceptional Pasta Meal, Spicy Mac N' Cheese there are 18.31 g protein.

How many carbohydrates are in Exceptional Pasta Meal, Spicy Mac N' Cheese?

Per 100 g of Exceptional Pasta Meal, Spicy Mac N' Cheese there are 60.56 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Exceptional Pasta Meal, Spicy Mac N' Cheese?

Per 100 g of Exceptional Pasta Meal, Spicy Mac N' Cheese there are 4.23 g sugars.

How much sodium (salt) is in Exceptional Pasta Meal, Spicy Mac N' Cheese?

Per 100 g of Exceptional Pasta Meal, Spicy Mac N' Cheese there are 704.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Exceptional Pasta Meal, Spicy Mac N' Cheese?

Per 100 g of Exceptional Pasta Meal, Spicy Mac N' Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Exceptional Pasta Meal, Spicy Mac N' Cheese?

The main ingredients in Exceptional Pasta Meal, Spicy Mac N' Cheese are: Annatto Extract, Blue Cheese, Buttermilk, Cayenne Pepper, Cheddar Cheese.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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