PILLARS

Plain Drinkable Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 859982007008 Manufacturer: pillars yogurt llc Yogurt Updated Sep 27, 2026

Per serving (12 OZA, 355 g): 99 calories. Per 100 g: 28 calories, 5.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (355g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 10.7mg 4%

Sodium 71mg 3%

Total Carbohydrate 8.0g 3%

Dietary Fiber 2.8g 10%

Total Sugars 5.0g

Protein 18.0g

Vitamin D 0mcg 0%

Calcium 259mg 20%

Iron 0mg 0%

Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

28 calories in 100 g

Protein5.1 g

Carbohydrates2.2 g

Sugars1.4 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)1.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol3 mg

Sodium20 mg

Calcium73 mg

Potassium93 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Cultured Non-fat Milk, Fiber, Fructan Fiber, Non Fat Greek Yogurt, Organic Stevia, Pectin, Water

Frequently asked questions

How many calories are in Plain Drinkable Greek Yogurt, Plain?

Per 100 g of Plain Drinkable Greek Yogurt, Plain there are 28 calories.

How much protein is in Plain Drinkable Greek Yogurt, Plain?

Per 100 g of Plain Drinkable Greek Yogurt, Plain there are 5.07 g protein.

How many carbohydrates are in Plain Drinkable Greek Yogurt, Plain?

Per 100 g of Plain Drinkable Greek Yogurt, Plain there are 2.25 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Plain Drinkable Greek Yogurt, Plain?

Per 100 g of Plain Drinkable Greek Yogurt, Plain there are 1.41 g sugars.

How much sodium (salt) is in Plain Drinkable Greek Yogurt, Plain?

Per 100 g of Plain Drinkable Greek Yogurt, Plain there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Drinkable Greek Yogurt, Plain?

Per 100 g of Plain Drinkable Greek Yogurt, Plain there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Drinkable Greek Yogurt, Plain?

The main ingredients in Plain Drinkable Greek Yogurt, Plain are: Cultured Non-fat Milk, Fiber, Fructan Fiber, Non Fat Greek Yogurt, Organic Stevia.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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