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Three Olives — Nutrition Facts & Ingredients

UPC 21130062133 Manufacturer: Safeway, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
80per serving
Protein
6.7 gper 100 g
Carbs
13.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein6.7 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium67 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Three Olives

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Ingredients

Black Olives, Canola Oil, Citric Acid, Cooked Chickpeas, Dehydrated Garlic, Extra Virgin Olive Oil, Green Olives, Ground Sesame, Kalamata Olives, Onions, Paprika, Pimiento, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Roasted Garlic, Roasted Red Peppers, Salt, Spice, Sunflower Oil, Tahini, Water, With Water

Frequently asked questions

How many calories are in Three Olives?

Per 100 g of Three Olives there are 267 calories.

How much protein is in Three Olives?

Per 100 g of Three Olives there are 6.67 g protein.

How many carbohydrates are in Three Olives?

Per 100 g of Three Olives there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Three Olives?

Per 100 g of Three Olives there are 3.33 g sugars.

How much sodium (salt) is in Three Olives?

Per 100 g of Three Olives there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Olives?

Per 100 g of Three Olives there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Olives?

The main ingredients in Three Olives are: Black Olives, Canola Oil, Citric Acid, Cooked Chickpeas, Dehydrated Garlic.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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