SEATTLE SOURDOUGH BAKING COMPANY

Sourdough Bread, Cracked Wheat — Nutrition Facts & Ingredients

UPC 72220101522 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
10.2 gper 100 g
Carbs
49.0 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 SLICE, 49 g): 120 calories. Per 100 g: 245 calories, 10.2 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (49g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 6.9mg 1%
Iron 1mg 6%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein10.2 g
Carbohydrates49.0 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)47.0g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium14 mg
Potassium82 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Sourdough Bread, Cracked Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Sulfate, Canola/soy, Corn Meal, Crushed Wheat, Distilled Vinegar, Dough Conditioners, Each Of The Following: Yeast, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitor, Niacin, Potassium Sorbate, Reduced Iron, Riboflavin And Folic Acid, Salt, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Flour

Frequently asked questions

How many calories are in Sourdough Bread, Cracked Wheat?

Per 100 g of Sourdough Bread, Cracked Wheat there are 245 calories.

How much protein is in Sourdough Bread, Cracked Wheat?

Per 100 g of Sourdough Bread, Cracked Wheat there are 10.2 g protein.

How many carbohydrates are in Sourdough Bread, Cracked Wheat?

Per 100 g of Sourdough Bread, Cracked Wheat there are 48.98 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Bread, Cracked Wheat?

Per 100 g of Sourdough Bread, Cracked Wheat there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Bread, Cracked Wheat?

Per 100 g of Sourdough Bread, Cracked Wheat there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Bread, Cracked Wheat?

Per 100 g of Sourdough Bread, Cracked Wheat there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Bread, Cracked Wheat?

The main ingredients in Sourdough Bread, Cracked Wheat are: Ascorbic Acid, Calcium Sulfate, Canola/soy, Corn Meal, Crushed Wheat.

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