Hummus , White Bean — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 14.3 g fat.
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Canola And Olive Oil, Citric Acid, Dried Garlic, Garlic, Ground Sesame, Paprika, Pimentos, Pine Nuts, Potassium Sorbate To Maintain Freshness, Red Peppers, Salt, Sesame Seeds, Spices, Tahini, Water, White Beans
Frequently asked questions
How many calories are in Hummus , White Bean?
Per 100 g of Hummus , White Bean there are 250 calories.
How much protein is in Hummus , White Bean?
Per 100 g of Hummus , White Bean there are 7.14 g protein.
How many carbohydrates are in Hummus , White Bean?
Per 100 g of Hummus , White Bean there are 17.86 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Hummus , White Bean?
Per 100 g of Hummus , White Bean there are 0.0 g sugars.
How much sodium (salt) is in Hummus , White Bean?
Per 100 g of Hummus , White Bean there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hummus , White Bean?
Per 100 g of Hummus , White Bean there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hummus , White Bean?
The main ingredients in Hummus , White Bean are: Canola And Olive Oil, Citric Acid, Dried Garlic, Garlic, Ground Sesame.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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