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Fruit & Protein Square, Black Cherry Almond — Nutrition Facts & Ingredients

UPC 34000595136 Manufacturer: The Hershey Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
160per serving
Protein
15.4 gper 100 g
Carbs
56.4 gper 100 g
Fat
15.4 gper 100 g

Where to buy

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Per serving (1.4 ONZ, 39 g): 160 calories. Per 100 g: 410 calories, 15.4 g protein, 15.4 g fat.

Label highlights:

Nutrition Facts

Serving size1.4 ONZ (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 6.0g
Calcium 40.2mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein15.4 g
Carbohydrates56.4 g
Sugars23.1 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)48.7g
Fat15.4 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium103 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fruit & Protein Square, Black Cherry Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Baking Soda, Brown Sugar, Cherries, Chicory Root Extract, Corn Starch, Glycerin, Natural Flavors, Rice Flour, Sea Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Oil, Sweetened Dried Cherries, Tapioca Flour, Tapioca Syrup, Whole Grain Rolled Oats, Xanthan Gum

Frequently asked questions

How many calories are in Fruit & Protein Square, Black Cherry Almond?

Per 100 g of Fruit & Protein Square, Black Cherry Almond there are 410 calories.

How much protein is in Fruit & Protein Square, Black Cherry Almond?

Per 100 g of Fruit & Protein Square, Black Cherry Almond there are 15.38 g protein.

How many carbohydrates are in Fruit & Protein Square, Black Cherry Almond?

Per 100 g of Fruit & Protein Square, Black Cherry Almond there are 56.41 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Fruit & Protein Square, Black Cherry Almond?

Per 100 g of Fruit & Protein Square, Black Cherry Almond there are 23.08 g sugars.

How much sodium (salt) is in Fruit & Protein Square, Black Cherry Almond?

Per 100 g of Fruit & Protein Square, Black Cherry Almond there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Protein Square, Black Cherry Almond?

Per 100 g of Fruit & Protein Square, Black Cherry Almond there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Protein Square, Black Cherry Almond?

The main ingredients in Fruit & Protein Square, Black Cherry Almond are: Almonds, Baking Soda, Brown Sugar, Cherries, Chicory Root Extract.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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