Calamari Salad — Nutrition Facts & Ingredients
Per serving (90 GRM, 90 g): 140 calories. Per 100 g: 156 calories, 23.3 g protein, 1.1 g fat.
Nutrition Facts
Serving size90 GRM (90g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annato, Bamboo Shoot, Ginger, Kikurage Mushroom, Red Pepper, Salt, Sesame Oil, Sesame Seed, Soy Sauce, Soybean, Squid, Sugar, Vinegar, Water, Wheat, Yamakurage
Frequently asked questions
How many calories are in Calamari Salad?
Per 100 g of Calamari Salad there are 156 calories.
How much protein is in Calamari Salad?
Per 100 g of Calamari Salad there are 23.33 g protein.
How many carbohydrates are in Calamari Salad?
Per 100 g of Calamari Salad there are 13.33 g carbohydrates. Of which 12.22 g sugars.
How much sugar is in Calamari Salad?
Per 100 g of Calamari Salad there are 12.22 g sugars.
How much sodium (salt) is in Calamari Salad?
Per 100 g of Calamari Salad there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Calamari Salad?
Per 100 g of Calamari Salad there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Calamari Salad?
The main ingredients in Calamari Salad are: Annato, Bamboo Shoot, Ginger, Kikurage Mushroom, Red Pepper.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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