FUJISAN

Calamari Salad — Nutrition Facts & Ingredients

UPC 732869931262 Manufacturer: Fuji Food Products Inc. Deli Salads Updated Sep 27, 2026

Calamari Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (90 GRM, 90 g): 140 calories. Per 100 g: 156 calories, 23.3 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size90 GRM (90g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.7mg 1%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein23.3 g
Carbohydrates13.3 g
Sugars12.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Calamari Salad

Prices and availability are set by the retailer.

Ingredients

Annato, Bamboo Shoot, Ginger, Kikurage Mushroom, Red Pepper, Salt, Sesame Oil, Sesame Seed, Soy Sauce, Soybean, Squid, Sugar, Vinegar, Water, Wheat, Yamakurage

Frequently asked questions

How many calories are in Calamari Salad?

Per 100 g of Calamari Salad there are 156 calories.

How much protein is in Calamari Salad?

Per 100 g of Calamari Salad there are 23.33 g protein.

How many carbohydrates are in Calamari Salad?

Per 100 g of Calamari Salad there are 13.33 g carbohydrates. Of which 12.22 g sugars.

How much sugar is in Calamari Salad?

Per 100 g of Calamari Salad there are 12.22 g sugars.

How much sodium (salt) is in Calamari Salad?

Per 100 g of Calamari Salad there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Calamari Salad?

Per 100 g of Calamari Salad there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Calamari Salad?

The main ingredients in Calamari Salad are: Annato, Bamboo Shoot, Ginger, Kikurage Mushroom, Red Pepper.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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