GRIFFIN'S

Syrup, Lite — Nutrition Facts & Ingredients

UPC 71258073856 Manufacturer: Griffin Food Company Syrups & Molasses Updated Sep 27, 2026

Calories
100per serving
Protein
0 gper 100 ml
Carbs
40 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (0.25 cup, 60 ml): 100 calories. Per 100 ml: 167 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 85.2mg 4%
Total Carbohydrate 24g 9%
Total Sugars 18g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

167 calories in 100 ml
Protein0 g
Carbohydrates40 g
Sugars30 g
Fat0 g
Sodium142 mg

Where to buy Syrup, Lite

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Cellulose Gum, Citric Acid, Corn Syrup, High Fructose Corn Syrup, Potassium Sorbate, Preservative & Caramel Color, Salt, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Syrup, Lite?

Per 100 g of Syrup, Lite there are 167 calories.

How much protein is in Syrup, Lite?

Per 100 g of Syrup, Lite there are 0.0 g protein.

How many carbohydrates are in Syrup, Lite?

Per 100 g of Syrup, Lite there are 40.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Syrup, Lite?

Per 100 g of Syrup, Lite there are 30.0 g sugars.

How much sodium (salt) is in Syrup, Lite?

Per 100 g of Syrup, Lite there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Syrup, Lite?

The main ingredients in Syrup, Lite are: Artificial Flavors, Cellulose Gum, Citric Acid, Corn Syrup, High Fructose Corn Syrup.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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