HUMMLINGER

Hummlinger, Whole Kernel Rye Bread — Nutrition Facts & Ingredients

UPC 79344003602 Manufacturer: Schluender Export Brot Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 55.5 g): 101 calories. Per 100 g: 182 calories, 9.0 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (55.5g)

Amount per servingCalories
101
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.6g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.0mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein9.0 g
Carbohydrates32.4 g
Sugars1.8 g
Dietary fiber9 g
Net carbs (carbohydrates minus fiber)23.4g
Fat5.4 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium324 mg
Calcium36 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Malt, Rolled Oats, Sea Salt, Sourdough Cultures, Water, Whole Kernel Rye

Frequently asked questions

How many calories are in Hummlinger, Whole Kernel Rye Bread?

Per 100 g of Hummlinger, Whole Kernel Rye Bread there are 182 calories.

How much protein is in Hummlinger, Whole Kernel Rye Bread?

Per 100 g of Hummlinger, Whole Kernel Rye Bread there are 9.01 g protein.

How many carbohydrates are in Hummlinger, Whole Kernel Rye Bread?

Per 100 g of Hummlinger, Whole Kernel Rye Bread there are 32.43 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Hummlinger, Whole Kernel Rye Bread?

Per 100 g of Hummlinger, Whole Kernel Rye Bread there are 1.8 g sugars.

How much sodium (salt) is in Hummlinger, Whole Kernel Rye Bread?

Per 100 g of Hummlinger, Whole Kernel Rye Bread there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummlinger, Whole Kernel Rye Bread?

Per 100 g of Hummlinger, Whole Kernel Rye Bread there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummlinger, Whole Kernel Rye Bread?

The main ingredients in Hummlinger, Whole Kernel Rye Bread are: Malt, Rolled Oats, Sea Salt, Sourdough Cultures, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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