HEALTHY CHOICE

Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken

UPC 72655001268 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
199per serving
Protein
9.0 gper 100 g
Carbs
7.8 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 MEAL, 255 g): 199 calories. Per 100 g: 78 calories, 9.0 g protein, 1.2 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (255g)

Amount per servingCalories
199
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 74.0mg 25%
Sodium 500mg 22%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.1g 22%
Total Sugars 6.0g
Protein 23.0g
Calcium 40.8mg 3%
Iron 1.4mg 8%
Potassium 1280mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein9.0 g
Carbohydrates7.8 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.4g
Fat1.2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol29 mg
Sodium196 mg
Calcium16 mg
Potassium502 mg
Iron0.6 mg
Vitamin A118 mcg
Vitamin C8.2 mg

Where to buy Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Beans, Chicken Breast, Corn, Corn Starch, Enchilada Sauce, Flavorings, Green And Red Bell Peppers, High Oleic Sunflower Oil, Isolated Soy Protein, Locust Bean Gum, Natural Flavors, Olive Oil, Onions, Sea Salt, Seasoned Cooked Chicken, Sugar, Tomato Paste, Vegetables, Water

Frequently asked questions

How many calories are in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

Per 100 g of Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken there are 78 calories.

How much protein is in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

Per 100 g of Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken there are 9.02 g protein.

How many carbohydrates are in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

Per 100 g of Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken there are 7.84 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

Per 100 g of Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken there are 2.35 g sugars.

How much sodium (salt) is in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

Per 100 g of Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

Per 100 g of Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken?

The main ingredients in Southwestern Style Chicken Breast, Black Beans, Corn, Peppers & Onions In An Enchilada Sauce Simply Cafe Steamers, Southwestern Style Chicken are: Black Beans, Chicken Breast, Corn, Corn Starch, Enchilada Sauce.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conagra Brands, Inc.

Nutrition facts for other products from Conagra Brands, Inc.:

All Conagra Brands, Inc. products →