ESCH ROAD

Garden Salsa — Nutrition Facts & Ingredients

UPC 814026000742 Manufacturer: Food For Thought, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 15 calories. Per 100 g: 48 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0 g
Carbohydrates9.7 g
Sugars9.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium290 mg
Calcium0 mg
Iron0 mg
Vitamin A290 mcg
Vitamin C15.5 mg

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Ingredients

Cane Sugar, Cilantro, Fresh Garlic, Green Onions, Jalapeno Peppers, Lemon Juice Concentrate, Red Wine Vinegar, Sea Salt, Thyme, Tomato Paste, Tomatoes, Yellow Onions

Frequently asked questions

How many calories are in Garden Salsa?

Per 100 g of Garden Salsa there are 48 calories.

How much protein is in Garden Salsa?

Per 100 g of Garden Salsa there are 0.0 g protein.

How many carbohydrates are in Garden Salsa?

Per 100 g of Garden Salsa there are 9.68 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Garden Salsa?

Per 100 g of Garden Salsa there are 9.68 g sugars.

How much sodium (salt) is in Garden Salsa?

Per 100 g of Garden Salsa there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salsa?

Per 100 g of Garden Salsa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salsa?

The main ingredients in Garden Salsa are: Cane Sugar, Cilantro, Fresh Garlic, Green Onions, Jalapeno Peppers.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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