Traditional Eggnog — Nutrition Facts & Ingredients
Per serving (0.5 cup, 118 ml): 199 calories. Per 100 ml: 169 calories, 4.2 g protein, 7.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (118ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Arabic, Artificial Color, Carrageenan, Cellulose, Corn Syrup, Cream, Food Gums, Guar, Guar Gum, High Fructose Corn Syrup, Milk, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Dry Milk Solids, Polysorbate 80, Propylene Glycol, Red 40, Salt, Sodium Silicoaluminate, Spice, Sugared Egg Yolks, Vanillin, Vitamin D3 Added, Water, Xanthan, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Traditional Eggnog?
Per 100 g of Traditional Eggnog there are 169 calories.
How much protein is in Traditional Eggnog?
Per 100 g of Traditional Eggnog there are 4.24 g protein.
How many carbohydrates are in Traditional Eggnog?
Per 100 g of Traditional Eggnog there are 21.19 g carbohydrates. Of which 20.34 g sugars.
How much sugar is in Traditional Eggnog?
Per 100 g of Traditional Eggnog there are 20.34 g sugars.
How much sodium (salt) is in Traditional Eggnog?
Per 100 g of Traditional Eggnog there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Traditional Eggnog?
Per 100 g of Traditional Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Traditional Eggnog?
The main ingredients in Traditional Eggnog are: Arabic, Artificial Color, Carrageenan, Cellulose, Corn Syrup.
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Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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