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Creamy Chia Cheeze — Nutrition Facts & Ingredients

UPC 861153000145 Manufacturer: INTEGRITY GAMES LLC Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat14.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron1.3 mg
Vitamin A536 mcg
Vitamin C17.1 mg

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Ingredients

Carrots, Citric Acid, Garlic, Onions, Organic Black Pepper, Organic Cashews, Organic Cayenne, Organic Chia Seeds, Organic Lemon, Organic Mustard Seed, Organic Paprika, Organic Sunflower Oil Organic Safflower Oil, Organic Veggie Puree, Red Bell Peppers, Red Potatoes, Sea Salt, Water

Frequently asked questions

How many calories are in Creamy Chia Cheeze?

Per 100 g of Creamy Chia Cheeze there are 179 calories.

How much protein is in Creamy Chia Cheeze?

Per 100 g of Creamy Chia Cheeze there are 3.57 g protein.

How many carbohydrates are in Creamy Chia Cheeze?

Per 100 g of Creamy Chia Cheeze there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Creamy Chia Cheeze?

Per 100 g of Creamy Chia Cheeze there are 3.57 g sugars.

How much sodium (salt) is in Creamy Chia Cheeze?

Per 100 g of Creamy Chia Cheeze there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Chia Cheeze?

Per 100 g of Creamy Chia Cheeze there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Chia Cheeze?

The main ingredients in Creamy Chia Cheeze are: Carrots, Citric Acid, Garlic, Onions, Organic Black Pepper.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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