LARABAR

Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake — Nutrition Facts & Ingredients

UPC 21908402529 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 210 calories. Per 100 g: 420 calories, 20 g protein, 18 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 10g
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein20 g
Carbohydrates46 g
Sugars28 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)40.0g
Fat18 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium80 mg
Potassium460 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C2.4 mg

Where to buy Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake

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Ingredients

Almonds, Brown Rice Flour, Brown Rice Syrup, Dates, Lemon Juice Concentrate, Natural Flavors, Pea Protein, Sunflower Oil, Vanilla Extract

Frequently asked questions

How many calories are in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

Per 100 g of Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake there are 420 calories.

How much protein is in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

Per 100 g of Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake there are 20.0 g protein.

How many carbohydrates are in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

Per 100 g of Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake there are 46.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

Per 100 g of Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake there are 28.0 g sugars.

How much sodium (salt) is in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

Per 100 g of Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

Per 100 g of Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake?

The main ingredients in Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake are: Almonds, Brown Rice Flour, Brown Rice Syrup, Dates, Lemon Juice Concentrate.

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