RICKLAND ORGANICS

Organic Trail Mix — Nutrition Facts & Ingredients

UPC 819604010120 Manufacturer: B&G Foods North America, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat23.3 g
Saturated fat3.3 g
Cholesterol0 mg
Sodium17 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Almonds, Organic Cashews, Organic Cranberries, Organic Diced Apples, Organic Dried Cane Syrup, Organic Hulled Sunflower Seeds, Organic Raisins, Organic Shelled Pumpkin Seeds, Organic Sunflower Oil

Frequently asked questions

How many calories are in Organic Trail Mix?

Per 100 g of Organic Trail Mix there are 433 calories.

How much protein is in Organic Trail Mix?

Per 100 g of Organic Trail Mix there are 13.33 g protein.

How many carbohydrates are in Organic Trail Mix?

Per 100 g of Organic Trail Mix there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Organic Trail Mix?

Per 100 g of Organic Trail Mix there are 30.0 g sugars.

How much sodium (salt) is in Organic Trail Mix?

Per 100 g of Organic Trail Mix there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Trail Mix?

Per 100 g of Organic Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Trail Mix?

The main ingredients in Organic Trail Mix are: Organic Almonds, Organic Cashews, Organic Cranberries, Organic Diced Apples, Organic Dried Cane Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from B&G Foods North America, Inc.

Nutrition facts for other products from B&G Foods North America, Inc. :

All B&G Foods North America, Inc. products →