KETO AND CO

Chocolate Sea Salt Keto Granola, Chocolate Sea Salt — Nutrition Facts & Ingredients

UPC 857227007691 Manufacturer: LongRun LLC Cereal Updated Sep 27, 2026

Per serving (1/4 cup, 28.5 g): 160 calories. Per 100 g: 561 calories, 14.0 g protein, 49.1 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28.5g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.9mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

561 calories in 100 g
Protein14.0 g
Carbohydrates35.1 g
Sugars3.5 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)17.6g
Fat49.1 g
Saturated fat15.8 g
Trans fat0 g
Cholesterol0 mg
Sodium105 mg
Calcium70 mg
Potassium456 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Sea Salt Keto Granola, Chocolate Sea Salt

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Ingredients

Almonds, Cocoa Powder, Coconut Chips, Coconut Oil, Erythritol, Ingredients Sunflower Seeds, Inulin, Monk Fruit, Natural Flavors, Non-gmo Soluble Corn Fiber, Pepitas, Salt, Walnuts, Water, Wondrose Sugar Replacer

Frequently asked questions

How many calories are in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Keto Granola, Chocolate Sea Salt there are 561 calories.

How much protein is in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Keto Granola, Chocolate Sea Salt there are 14.04 g protein.

How many carbohydrates are in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Keto Granola, Chocolate Sea Salt there are 35.09 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Keto Granola, Chocolate Sea Salt there are 3.51 g sugars.

How much sodium (salt) is in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Keto Granola, Chocolate Sea Salt there are 105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Keto Granola, Chocolate Sea Salt there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt?

The main ingredients in Chocolate Sea Salt Keto Granola, Chocolate Sea Salt are: Almonds, Cocoa Powder, Coconut Chips, Coconut Oil, Erythritol.

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