WISE SONS

Braided Challah, Braided — Nutrition Facts & Ingredients

UPC 853242007074 Manufacturer: Wise Sons Delicatessen Breads & Buns Updated Sep 27, 2026

Braided Challah, Braided
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Braided Challah, Braided has 7.4 g protein and 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (54g)

Amount per servingCalories
--
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 240mg 10%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.4 g
Carbohydrates53.7 g
Sugars7.4 g
Added sugars7.4 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)51.8g
Fat11.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol37 mg
Sodium444 mg

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Ingredients

Cane Sugar, Canola/olive Oil Blend, Eggs, Salt, Sesame And Poppy Seeds, Water, Wheat Flour, Wildflower Honey, Yeast

Frequently asked questions

How much protein is in Braided Challah, Braided?

Per 100 g of Braided Challah, Braided there are 7.41 g protein.

How many carbohydrates are in Braided Challah, Braided?

Per 100 g of Braided Challah, Braided there are 53.7 g carbohydrates. Of which 7.41 g sugars.

How much sugar is in Braided Challah, Braided?

Per 100 g of Braided Challah, Braided there are 7.41 g sugars.

How much sodium (salt) is in Braided Challah, Braided?

Per 100 g of Braided Challah, Braided there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braided Challah, Braided?

Per 100 g of Braided Challah, Braided there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braided Challah, Braided?

The main ingredients in Braided Challah, Braided are: Cane Sugar, Canola/olive Oil Blend, Eggs, Salt, Sesame And Poppy Seeds.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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