HARRIS TEETER

Cinnamon Graham Crackers, Cinnamon Graham — Nutrition Facts & Ingredients

UPC 7203609027 Manufacturer: Harris-Teeter Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
6.5 gper 100 g
Carbs
80.7 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per serving (2 WHOLE CRACKERS, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 9.7 g fat.

Label highlights: Contains Two Percent Or Less Of: MolassesContains SaltContains Leavening (baking SodaContains Soy Lecithin** (emulsifierContains Malted Cereal SyrupContains Sodium SulfiteContains Artificial Flavors

Nutrition Facts

Serving size2 WHOLE CRACKERS (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein6.5 g
Carbohydrates80.7 g
Sugars32.3 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)77.5g
Fat9.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium0 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Graham Crackers, Cinnamon Graham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola, Cinnamon, Cinnamon Sugar, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Honey, Niacin, Palm, Reduced Iron, Riboflavin, Soybean Oil, Soybean With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whole Wheat Flour

Allergens

Contains: Two Percent Or Less Of: Molasses, Salt, Leavening (baking Soda, Soy Lecithin** (emulsifier, Malted Cereal Syrup, Sodium Sulfite, Artificial Flavors

Frequently asked questions

How many calories are in Cinnamon Graham Crackers, Cinnamon Graham?

Per 100 g of Cinnamon Graham Crackers, Cinnamon Graham there are 419 calories.

How much protein is in Cinnamon Graham Crackers, Cinnamon Graham?

Per 100 g of Cinnamon Graham Crackers, Cinnamon Graham there are 6.45 g protein.

How many carbohydrates are in Cinnamon Graham Crackers, Cinnamon Graham?

Per 100 g of Cinnamon Graham Crackers, Cinnamon Graham there are 80.65 g carbohydrates. Of which 32.26 g sugars.

How much sugar is in Cinnamon Graham Crackers, Cinnamon Graham?

Per 100 g of Cinnamon Graham Crackers, Cinnamon Graham there are 32.26 g sugars.

How much sodium (salt) is in Cinnamon Graham Crackers, Cinnamon Graham?

Per 100 g of Cinnamon Graham Crackers, Cinnamon Graham there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Graham Crackers, Cinnamon Graham?

Per 100 g of Cinnamon Graham Crackers, Cinnamon Graham there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Graham Crackers, Cinnamon Graham?

The main ingredients in Cinnamon Graham Crackers, Cinnamon Graham are: Canola, Cinnamon, Cinnamon Sugar, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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