Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.1 gper 100 g
- Fat
- 4.6 gper 100 g
Where to buy
Per serving (1 cup, 54 g): 190 calories. Per 100 g: 352 calories, 9.3 g protein, 4.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apples, Calcium Carbonate, Cinnamon, Citric Acid, Enriched Wheat Flour, Folic Acid, Guar Gum, Iron, Natural And Artificial Apple And Cinnamon Seasoning: Sugar, Natural And Artificial Flavors, Niacin, Quick Oats, Riboflavin, Salt, Silicon Dioxide To Reduce Caking, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
Per 100 g of Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon there are 352 calories.
How much protein is in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
Per 100 g of Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon there are 9.26 g protein.
How many carbohydrates are in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
Per 100 g of Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon there are 74.07 g carbohydrates. Of which 27.78 g sugars.
How much sugar is in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
Per 100 g of Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon there are 27.78 g sugars.
How much sodium (salt) is in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
Per 100 g of Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
Per 100 g of Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon?
The main ingredients in Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon are: Apples, Calcium Carbonate, Cinnamon, Citric Acid, Enriched Wheat Flour.
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