HARRIS TEETER

Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate

UPC 7203698696 Manufacturer: Harris-Teeter Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars44.8 g
Added sugars44.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat20.7 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium328 mg
Calcium0 mg
Potassium0 mg
Iron4.8 mg
Vitamin D0 mcg

Where to buy Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate

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Ingredients

Baking Soda, Calcium Phosphate, Caramel Color, Cocoa, Cocoa Powder, Corn Starch, Dextrose, Enriched Bleached Wheat Flour, Flour, Folic Acid, Gum Acacia, High Fructose Corn Syrup, Iron, Leavening, Natural And Artificial Flavor, Niacin, Palm Soybean Oil, Processed With Alkali, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, With TBHQ For Freshness

Frequently asked questions

How many calories are in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

Per 100 g of Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate there are 483 calories.

How much protein is in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

Per 100 g of Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate there are 3.45 g protein.

How many carbohydrates are in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

Per 100 g of Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate there are 72.41 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

Per 100 g of Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate there are 44.83 g sugars.

How much sodium (salt) is in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

Per 100 g of Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

Per 100 g of Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate?

The main ingredients in Chocolate Twist Tops Creme Filled Chocolate Fudge Creme Sandwich Cookie, Chocolate are: Baking Soda, Calcium Phosphate, Caramel Color, Cocoa, Cocoa Powder.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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