Peppermint Bark Knotty Grahams, Peppermint Bark — Nutrition Facts & Ingredients
Per serving (27 GRM, 27 g): 130 calories. Per 100 g: 481 calories, 7.4 g protein, 22.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size27 GRM (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Peppermint Bark Knotty Grahams, Peppermint Bark
Prices and availability are set by the retailer.Ingredients
Baking Soda, Cane Sugar, Chocolate Graham Knots, Cocoa, Cocoa Butter, Cocoa Liquor, Graham Flour, Honey, Leavening, Lecithin, Milk, Milk Chocolate, Milk Fat Butter, Natural Peppermint Flavor, Organic Rice Syrup, Palm Oil, Peppermint Candy, Peppermint Oil, Processed With Alkali, Purple Carrot Juice, Red Cabbage Juice, Salt, Semisweet Chocolate Sugar, Soy, Soy Lecithin, Sugar, Sugr, Sunflower, Unbleached Enriched Wheat Flour, Vanilla, Vanilla Extract, White Chocolate Sugar
Frequently asked questions
How many calories are in Peppermint Bark Knotty Grahams, Peppermint Bark?
Per 100 g of Peppermint Bark Knotty Grahams, Peppermint Bark there are 481 calories.
How much protein is in Peppermint Bark Knotty Grahams, Peppermint Bark?
Per 100 g of Peppermint Bark Knotty Grahams, Peppermint Bark there are 7.41 g protein.
How many carbohydrates are in Peppermint Bark Knotty Grahams, Peppermint Bark?
Per 100 g of Peppermint Bark Knotty Grahams, Peppermint Bark there are 70.37 g carbohydrates. Of which 48.15 g sugars.
How much sugar is in Peppermint Bark Knotty Grahams, Peppermint Bark?
Per 100 g of Peppermint Bark Knotty Grahams, Peppermint Bark there are 48.15 g sugars.
How much sodium (salt) is in Peppermint Bark Knotty Grahams, Peppermint Bark?
Per 100 g of Peppermint Bark Knotty Grahams, Peppermint Bark there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peppermint Bark Knotty Grahams, Peppermint Bark?
Per 100 g of Peppermint Bark Knotty Grahams, Peppermint Bark there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peppermint Bark Knotty Grahams, Peppermint Bark?
The main ingredients in Peppermint Bark Knotty Grahams, Peppermint Bark are: Baking Soda, Cane Sugar, Chocolate Graham Knots, Cocoa, Cocoa Butter.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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