QUAKER

Apple Cinnamon Puffed Granola, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 30000575758 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Apple Cinnamon Puffed Granola, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
8.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
9.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3/4 cup, 61 g): 230 calories. Per 100 g: 377 calories, 8.2 g protein, 9.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (61g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.3mg 7%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein8.2 g
Carbohydrates68.8 g
Sugars21.3 g
Added sugars13.1 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)63.9g
Fat9.8 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium131 mg
Calcium82 mg
Potassium377 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Apple Cinnamon Puffed Granola, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Crisp, Canola Oil, Cinnamon, Corn Starch, Dried Apple, Honey, Molasses, Natural Flavors, Nonfat Dry Milk, Salt, Soy Lecithin, Sugar, To Preserve Freshness, Tocopherols, Whey, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Apple Cinnamon Puffed Granola, Apple Cinnamon?

Per 100 g of Apple Cinnamon Puffed Granola, Apple Cinnamon there are 377 calories.

How much protein is in Apple Cinnamon Puffed Granola, Apple Cinnamon?

Per 100 g of Apple Cinnamon Puffed Granola, Apple Cinnamon there are 8.2 g protein.

How many carbohydrates are in Apple Cinnamon Puffed Granola, Apple Cinnamon?

Per 100 g of Apple Cinnamon Puffed Granola, Apple Cinnamon there are 68.85 g carbohydrates. Of which 21.31 g sugars.

How much sugar is in Apple Cinnamon Puffed Granola, Apple Cinnamon?

Per 100 g of Apple Cinnamon Puffed Granola, Apple Cinnamon there are 21.31 g sugars.

How much sodium (salt) is in Apple Cinnamon Puffed Granola, Apple Cinnamon?

Per 100 g of Apple Cinnamon Puffed Granola, Apple Cinnamon there are 131.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Puffed Granola, Apple Cinnamon?

Per 100 g of Apple Cinnamon Puffed Granola, Apple Cinnamon there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Puffed Granola, Apple Cinnamon?

The main ingredients in Apple Cinnamon Puffed Granola, Apple Cinnamon are: Brown Rice Crisp, Canola Oil, Cinnamon, Corn Starch, Dried Apple.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category