WHOLE FOODS MARKET

Mint Chocolate Gourmet Popcorn, Mint Chocolate — Nutrition Facts & Ingredients

UPC 99482518776 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 140per serving
Protein: 3.6 gper 100 g
Carbs: 60.7 gper 100 g
Fat: 28.6 gper 100 g

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Per serving (2/3 cup, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 80.1mg 3%

Total Carbohydrate 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 11.0g

Includes 11.0g Added Sugars 22%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.6 g

Carbohydrates60.7 g

Sugars39.3 g

Added sugars39.3 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)57.1g

Fat28.6 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol54 mg

Sodium286 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Mint Chocolate Gourmet Popcorn, Mint Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Butter, Cane Molasses, Chocolate Liquor, Cocoa Butter, Glucose Syrup, Milk Chocolate, Milk Powder, Peppermint, Peppermint Oil, Peppermint Powder, Popcorn, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

Per 100 g of Mint Chocolate Gourmet Popcorn, Mint Chocolate there are 500 calories.

How much protein is in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

Per 100 g of Mint Chocolate Gourmet Popcorn, Mint Chocolate there are 3.57 g protein.

How many carbohydrates are in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

Per 100 g of Mint Chocolate Gourmet Popcorn, Mint Chocolate there are 60.71 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

Per 100 g of Mint Chocolate Gourmet Popcorn, Mint Chocolate there are 39.29 g sugars.

How much sodium (salt) is in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

Per 100 g of Mint Chocolate Gourmet Popcorn, Mint Chocolate there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

Per 100 g of Mint Chocolate Gourmet Popcorn, Mint Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Gourmet Popcorn, Mint Chocolate?

The main ingredients in Mint Chocolate Gourmet Popcorn, Mint Chocolate are: Brown Sugar, Butter, Cane Molasses, Chocolate Liquor, Cocoa Butter.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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