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Sunflower Seeds, Chili Lime — Nutrition Facts & Ingredients

UPC 28400094078 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Sunflower Seeds, Chili Lime
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 180 calories. Per 100 g: 643 calories, 25 g protein, 53.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 7g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein25 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat53.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1643 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Paprika Extracts, Citric Acid, Corn Syrup Solids, Garlic Powder, Including Chili Pepper, Including Extractives Of Lime, Lime Juice Solids, Made From Corn, Maltodextrin, Monosodium Glutamate, Natural Flavors, Salt, Sea Salt, Sodium Diacetate, Spices, Sunflower Seeds

Frequently asked questions

How many calories are in Sunflower Seeds, Chili Lime?

Per 100 g of Sunflower Seeds, Chili Lime there are 643 calories.

How much protein is in Sunflower Seeds, Chili Lime?

Per 100 g of Sunflower Seeds, Chili Lime there are 25.0 g protein.

How many carbohydrates are in Sunflower Seeds, Chili Lime?

Per 100 g of Sunflower Seeds, Chili Lime there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sunflower Seeds, Chili Lime?

Per 100 g of Sunflower Seeds, Chili Lime there are 3.57 g sugars.

How much sodium (salt) is in Sunflower Seeds, Chili Lime?

Per 100 g of Sunflower Seeds, Chili Lime there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Seeds, Chili Lime?

Per 100 g of Sunflower Seeds, Chili Lime there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Seeds, Chili Lime?

The main ingredients in Sunflower Seeds, Chili Lime are: And Paprika Extracts, Citric Acid, Corn Syrup Solids, Garlic Powder, Including Chili Pepper.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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