HAAGEN-DAZS

Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel

UPC 74570511914 Manufacturer: The Haagen-Dazs Company, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 118 g): 230 calories. Per 100 g: 195 calories, 7.6 g protein, 6.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (118g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 55.5mg 18%
Sodium 114mg 5%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 22.0g
Includes 18.1g Added Sugars 36%
Protein 9.0g
Vitamin D 0.2mcg 1%
Calcium 230mg 18%
Iron 1.3mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein7.6 g
Carbohydrates25.4 g
Sugars18.6 g
Added sugars15.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)24.6g
Fat6.8 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol47 mg
Sodium97 mg
Calcium195 mg
Potassium119 mg
Iron1.1 mg
Vitamin A2644 mcg
Vitamin D0.2 mcg

Where to buy Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel

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Ingredients

Baking Soda, Butter, Cane Sugar, Cocoa Processed With Alkali, Condensed Milk, Corn Syrup, Cream, Egg Yolks, Pectin, Salt, Sea Salt, Skim Milk, Sunflower Lecithin, Sweetened Condensed Milk, Tapioca Syrup, Ultrafiltered Skim Milk, Vitamin A Palmitate

Frequently asked questions

How many calories are in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

Per 100 g of Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel there are 195 calories.

How much protein is in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

Per 100 g of Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel there are 7.63 g protein.

How many carbohydrates are in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

Per 100 g of Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel there are 25.42 g carbohydrates. Of which 18.64 g sugars.

How much sugar is in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

Per 100 g of Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel there are 18.64 g sugars.

How much sodium (salt) is in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

Per 100 g of Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

Per 100 g of Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel?

The main ingredients in Chocolate Sea Salt Caramel Light Ice Cream, Chocolate Sea Salt Caramel are: Baking Soda, Butter, Cane Sugar, Cocoa Processed With Alkali, Condensed Milk.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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