PEARL MILLING COMPANY

Blueberry Pancake On The Go Mix, Blueberry — Nutrition Facts & Ingredients

UPC 30000575895 Manufacturer: The Quaker Oats Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per 100 g, Blueberry Pancake On The Go Mix, Blueberry has 8.6 g protein and 5.2 g fat.

Label highlights: High in sodium — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (58g)

Amount per servingCalories
--
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 10.0g Added Sugars 20%
Protein 5g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.7mg 9%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein8.6 g
Carbohydrates72.4 g
Sugars22.4 g
Added sugars17.2 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)70.7g
Fat5.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium983 mg
Calcium121 mg
Potassium155 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Blueberry Pancake On The Go Mix, Blueberry

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Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk Powder, Corn Syrup Solids, Dextrose, Dried Blueberries, Enriched Bleached Flour, Folic Acid, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacinamide, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sugar, Thiamine Mononitrate, Wheat Protein Isolate

Frequently asked questions

How much protein is in Blueberry Pancake On The Go Mix, Blueberry?

Per 100 g of Blueberry Pancake On The Go Mix, Blueberry there are 8.62 g protein.

How many carbohydrates are in Blueberry Pancake On The Go Mix, Blueberry?

Per 100 g of Blueberry Pancake On The Go Mix, Blueberry there are 72.41 g carbohydrates. Of which 22.41 g sugars.

How much sugar is in Blueberry Pancake On The Go Mix, Blueberry?

Per 100 g of Blueberry Pancake On The Go Mix, Blueberry there are 22.41 g sugars.

How much sodium (salt) is in Blueberry Pancake On The Go Mix, Blueberry?

Per 100 g of Blueberry Pancake On The Go Mix, Blueberry there are 983.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Pancake On The Go Mix, Blueberry?

Per 100 g of Blueberry Pancake On The Go Mix, Blueberry there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Pancake On The Go Mix, Blueberry?

The main ingredients in Blueberry Pancake On The Go Mix, Blueberry are: Baking Soda, Bleached Wheat Flour, Buttermilk Powder, Corn Syrup Solids, Dextrose.

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