BEN & JERRY'S

Vanilla Ice Cream, Vanilla — Nutrition Facts & Ingredients

UPC 76840400058 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Vanilla Ice Cream, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 143 g): 330 calories. Per 100 g: 231 calories, 4.2 g protein, 14.7 g fat.

Label highlights: High in saturated fat — 70% DV per serving High in added sugars — 42% DV per serving High in cholesterol — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
  • Added sugars: 42% DV (high at 20% DV or more)
  • Cholesterol: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (143g)

Amount per servingCalories
330
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 14g 70%
Trans Fat 1.0g
Cholesterol 94.4mg 31%
Sodium 64.3mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Includes 21.0g Added Sugars 42%
Protein 6.0g
Vitamin D 0.4mcg 2%
Calcium 190mg 15%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein4.2 g
Carbohydrates20.3 g
Sugars19.6 g
Added sugars14.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.3g
Fat14.7 g
Saturated fat9.8 g
Trans fat0.7 g
Cholesterol66 mg
Sodium45 mg
Calcium133 mg
Potassium168 mg
Iron0 mg
Vitamin D0.3 mcg

Where to buy

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Ingredients

Carrageenan, Cream, Egg Yolks, Guar Gum, Liquid Sugar, Skim Milk, Sugar, Vanilla Beans, Vanilla Extract, Water

Frequently asked questions

How many calories are in Vanilla Ice Cream, Vanilla?

Per 100 g of Vanilla Ice Cream, Vanilla there are 231 calories.

How much protein is in Vanilla Ice Cream, Vanilla?

Per 100 g of Vanilla Ice Cream, Vanilla there are 4.2 g protein.

How many carbohydrates are in Vanilla Ice Cream, Vanilla?

Per 100 g of Vanilla Ice Cream, Vanilla there are 20.28 g carbohydrates. Of which 19.58 g sugars.

How much sugar is in Vanilla Ice Cream, Vanilla?

Per 100 g of Vanilla Ice Cream, Vanilla there are 19.58 g sugars.

How much sodium (salt) is in Vanilla Ice Cream, Vanilla?

Per 100 g of Vanilla Ice Cream, Vanilla there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Ice Cream, Vanilla?

Per 100 g of Vanilla Ice Cream, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Ice Cream, Vanilla?

The main ingredients in Vanilla Ice Cream, Vanilla are: Carrageenan, Cream, Egg Yolks, Guar Gum, Liquid Sugar.

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