TILLAMOOK

Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple — Nutrition Facts & Ingredients

UPC 72830030014 Manufacturer: Tillamook County Creamery Association Yogurt Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 110 calories. Per 100 g: 65 calories, 4.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 74.8mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 7.0g
Vitamin D 1.9mcg 10%
Calcium 240mg 18%
Iron 0mg 0%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein4.1 g
Carbohydrates9.4 g
Sugars4.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.4g
Fat1.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol6 mg
Sodium44 mg
Calcium141 mg
Potassium194 mg
Iron0 mg
Vitamin D1.1 mcg

Where to buy Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple

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Ingredients

Acidophilus, Bifidobacterium Sp, Bulgaricus, Corn Starch, Cultures, Pasteurized Skim Milk And Milk, Pectin, Thermophilus, Vitamin D3

Frequently asked questions

How many calories are in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple there are 65 calories.

How much protein is in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple there are 4.12 g protein.

How many carbohydrates are in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple there are 9.41 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple there are 4.71 g sugars.

How much sodium (salt) is in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple?

The main ingredients in Plain & Simple Good & Creamy Lowfat Yogurt, Plain & Simple are: Acidophilus, Bifidobacterium Sp, Bulgaricus, Corn Starch, Cultures.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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