WELCH'S

Fruit Punch Fruit Snacks, Fruit Punch — Nutrition Facts & Ingredients

UPC 34856028833 Manufacturer: The Promotion In Motion Companies, Inc. Candy Updated Sep 27, 2026

Per serving (1 pouch, 25.5 g): 80 calories. Per 100 g: 314 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (25.5g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 19.9mg 1%
Total Carbohydrate 19g 7%
Total Sugars 11.0g
Includes 9.0g Added Sugars 18%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein3.9 g
Carbohydrates74.5 g
Sugars43.1 g
Added sugars35.3 g
Fat0 g
Sodium78 mg
Vitamin A10823 mcg
Vitamin C90.2 mg

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Ingredients

Alpha Tocopherol Acetate, And Red 40, Apple, Ascorbic Acid, Carnauba Wax, Cherry And Pineapple, Citric Acid, Coconut Oil, Corn Syrup, Fruit Puree, Gelatin, Grape, Lactic Acid, Modified Corn Starch, Natural And Artificial Flavors, Orange, Sodium Citrate, Sugar, Vitamin A Palmitate, Vitamin E

Frequently asked questions

How many calories are in Fruit Punch Fruit Snacks, Fruit Punch?

Per 100 g of Fruit Punch Fruit Snacks, Fruit Punch there are 314 calories.

How much protein is in Fruit Punch Fruit Snacks, Fruit Punch?

Per 100 g of Fruit Punch Fruit Snacks, Fruit Punch there are 3.92 g protein.

How many carbohydrates are in Fruit Punch Fruit Snacks, Fruit Punch?

Per 100 g of Fruit Punch Fruit Snacks, Fruit Punch there are 74.51 g carbohydrates. Of which 43.14 g sugars.

How much sugar is in Fruit Punch Fruit Snacks, Fruit Punch?

Per 100 g of Fruit Punch Fruit Snacks, Fruit Punch there are 43.14 g sugars.

How much sodium (salt) is in Fruit Punch Fruit Snacks, Fruit Punch?

Per 100 g of Fruit Punch Fruit Snacks, Fruit Punch there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fruit Punch Fruit Snacks, Fruit Punch?

The main ingredients in Fruit Punch Fruit Snacks, Fruit Punch are: Alpha Tocopherol Acetate, And Red 40, Apple, Ascorbic Acid, Carnauba Wax.

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Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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