Chickpea Veggie Empanadas, Chickpea Veggie — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 7.1 gper 100 g
- Carbs
- 27.1 gper 100 g
- Fat
- 11.8 gper 100 g
Where to buy
Per serving (3 pieces, 85 g): 200 calories. Per 100 g: 235 calories, 7.1 g protein, 11.8 g fat.
Nutrition Facts
Serving size3 pieces (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chickpea Veggie Empanadas, Chickpea Veggie
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Beans, Cheddar Cheese, Cheese Cultures, Cheese Cultures & Cellulose To Prevent Caking, Corn, Dough: Tapioca Flour, Eggs, Enzymes, Filling: Garbanzo Beans, Filtered Water, Fire-roasted Tomatoes, Green Onions, High Oleic Safflower Oil, Milk, Parmesan Cheese, Part Skimmed Cow's Milk, Pasteurized Milk, Salt, Spices, Tapioca Flour, Water, Yellow Onions
Frequently asked questions
How many calories are in Chickpea Veggie Empanadas, Chickpea Veggie?
Per 100 g of Chickpea Veggie Empanadas, Chickpea Veggie there are 235 calories.
How much protein is in Chickpea Veggie Empanadas, Chickpea Veggie?
Per 100 g of Chickpea Veggie Empanadas, Chickpea Veggie there are 7.06 g protein.
How many carbohydrates are in Chickpea Veggie Empanadas, Chickpea Veggie?
Per 100 g of Chickpea Veggie Empanadas, Chickpea Veggie there are 27.06 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Chickpea Veggie Empanadas, Chickpea Veggie?
Per 100 g of Chickpea Veggie Empanadas, Chickpea Veggie there are 1.18 g sugars.
How much sodium (salt) is in Chickpea Veggie Empanadas, Chickpea Veggie?
Per 100 g of Chickpea Veggie Empanadas, Chickpea Veggie there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chickpea Veggie Empanadas, Chickpea Veggie?
Per 100 g of Chickpea Veggie Empanadas, Chickpea Veggie there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chickpea Veggie Empanadas, Chickpea Veggie?
The main ingredients in Chickpea Veggie Empanadas, Chickpea Veggie are: Black Beans, Cheddar Cheese, Cheese Cultures, Cheese Cultures & Cellulose To Prevent Caking, Corn.
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