WEGMANS

Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie

UPC 7789043671 Manufacturer: Wegmans Food Markets, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 184 g): 280 calories. Per 100 g: 152 calories, 3.8 g protein, 11.4 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (184g)

Amount per servingCalories
280
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 9.2mg 3%
Sodium 500mg 22%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0.1mcg 0%
Calcium 160mg 12%
Iron 1.6mg 9%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein3.8 g
Carbohydrates9.8 g
Sugars2.2 g
Added sugars1.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)7.6g
Fat11.4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol5 mg
Sodium272 mg
Calcium87 mg
Potassium201 mg
Iron0.9 mg
Vitamin D0.1 mcg

Where to buy Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie

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Ingredients

Cheese Cultures, Contains Less Than 2%: Powdered Cellulose, Natural Flavors, Organic Acacia Gum, Organic Black Beans, Organic Cane Sugar, Organic Carrots, Organic Cilantro, Organic Corn Starch, Organic Cumin, Organic Distilled Vinegar, Organic Dried Chipotle Pepper, Organic Dried Garlic, Organic Dried Onions, Organic Dried Red Pepper, Organic Fire Roasted Corn, Organic Monterey Jack Cheese, Organic Pasteurized Milk, Organic Romaine Lettuce, Organic Skim Milk Powder, Organic Southwest Ranch Dressing, Organic Soybean Oil, Organic Stone Ground Yellow And Blue Com Masa Flour, Organic Sunflower Oil, Organic White Wine Vinegar, Organic Yellow And Blue Tortilla Strips, Salt, Sea Salt, To Prevent Caking, Vegetable Enzymes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

Per 100 g of Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie there are 152 calories.

How much protein is in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

Per 100 g of Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie there are 3.8 g protein.

How many carbohydrates are in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

Per 100 g of Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie there are 9.78 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

Per 100 g of Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie there are 2.17 g sugars.

How much sodium (salt) is in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

Per 100 g of Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

Per 100 g of Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie?

The main ingredients in Southwest Style Veggie Organic Romaine, Fire-Roasted Corn, Black Beans, Monterey Jack Cheese, Crunchy Tortilla Strips And Carrots With A Creamy Southwest Dressing Salad Bowl, Southwest Style Veggie are: Cheese Cultures, Contains Less Than 2%: Powdered Cellulose, Natural Flavors, Organic Acacia Gum, Organic Black Beans.

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Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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