CHEDDIES

Garlic Parmesan Cheese Crackers, Garlic Parmesan — Nutrition Facts & Ingredients

UPC 861440000315 Manufacturer: Wuel, LLC Flavored Snack Crackers Updated Sep 27, 2026

Calories
150per serving
Protein
32.0 gper 100 g
Carbs
44.9 gper 100 g
Fat
19.2 gper 100 g

Where to buy

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Per serving (1.1 ONZ, 31.2 g): 150 calories. Per 100 g: 481 calories, 32.0 g protein, 19.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.1 ONZ (31.2g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 230mg 10%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 10g
Vitamin D 2.0mcg 10%
Calcium 157mg 12%
Iron 1.0mg 6%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g
Protein32.0 g
Carbohydrates44.9 g
Sugars12.8 g
Added sugars6.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)44.9g
Fat19.2 g
Saturated fat12.8 g
Trans fat0 g
Cholesterol32 mg
Sodium737 mg
Calcium503 mg
Potassium288 mg
Iron3.2 mg
Vitamin D6.4 mcg

Where to buy Garlic Parmesan Cheese Crackers, Garlic Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Anticaking Agent, Cheddar, Cheddar Cheese, Corn Starch, Cultured Milk, Disodium Phosphate, Dry Buttermilk, Enzymes, Garlic Powder, Jasmine Tea Extract, Lactic Acid, Malt Extract, Natural Flavors, Onion Powder, Salt, Seasonings: Whey, Silicon Dioxide, Sodium Phosphate, Sugar, Sunflower Lecithin, Wheat Flour, Whey Protein Concentrate

Frequently asked questions

How many calories are in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

Per 100 g of Garlic Parmesan Cheese Crackers, Garlic Parmesan there are 481 calories.

How much protein is in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

Per 100 g of Garlic Parmesan Cheese Crackers, Garlic Parmesan there are 32.05 g protein.

How many carbohydrates are in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

Per 100 g of Garlic Parmesan Cheese Crackers, Garlic Parmesan there are 44.87 g carbohydrates. Of which 12.82 g sugars.

How much sugar is in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

Per 100 g of Garlic Parmesan Cheese Crackers, Garlic Parmesan there are 12.82 g sugars.

How much sodium (salt) is in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

Per 100 g of Garlic Parmesan Cheese Crackers, Garlic Parmesan there are 737.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

Per 100 g of Garlic Parmesan Cheese Crackers, Garlic Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Parmesan Cheese Crackers, Garlic Parmesan?

The main ingredients in Garlic Parmesan Cheese Crackers, Garlic Parmesan are: Annatto Extract, Anticaking Agent, Cheddar, Cheddar Cheese, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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