BEETNIK

Lemon Chicken With Cauliflower Rice, Lemon Chicken — Nutrition Facts & Ingredients

UPC 819269012712 Manufacturer: Beetnik Foods LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
170per serving
Protein
7.4 gper 100 g
Carbs
5.3 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 TRAY, 284 g): 170 calories. Per 100 g: 60 calories, 7.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 TRAY (284g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 54.0mg 18%
Sodium 210mg 9%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 21.0g
Vitamin D 0.1mcg 0%
Calcium 54.0mg 4%
Iron 2.0mg 11%
Potassium 852mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein7.4 g
Carbohydrates5.3 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)4.2g
Fat1.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol19 mg
Sodium74 mg
Calcium19 mg
Potassium300 mg
Iron0.7 mg
Vitamin D0.0 mcg

Where to buy Lemon Chicken With Cauliflower Rice, Lemon Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Black Pepper, Organic Broccoli, Organic Cauliflower, Organic Chicken, Organic Garlic, Organic Green Beans, Organic Lemon Juice, Organic Mushrooms, Organic Olive Oil, Organic Onions, Organic Parsley, Organic Potatoes, Organic Thyme, Sea Salt, Water

Frequently asked questions

How many calories are in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

Per 100 g of Lemon Chicken With Cauliflower Rice, Lemon Chicken there are 60 calories.

How much protein is in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

Per 100 g of Lemon Chicken With Cauliflower Rice, Lemon Chicken there are 7.39 g protein.

How many carbohydrates are in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

Per 100 g of Lemon Chicken With Cauliflower Rice, Lemon Chicken there are 5.28 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

Per 100 g of Lemon Chicken With Cauliflower Rice, Lemon Chicken there are 1.06 g sugars.

How much sodium (salt) is in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

Per 100 g of Lemon Chicken With Cauliflower Rice, Lemon Chicken there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

Per 100 g of Lemon Chicken With Cauliflower Rice, Lemon Chicken there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Chicken With Cauliflower Rice, Lemon Chicken?

The main ingredients in Lemon Chicken With Cauliflower Rice, Lemon Chicken are: Organic Black Pepper, Organic Broccoli, Organic Cauliflower, Organic Chicken, Organic Garlic.

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