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Bread Crumbs, Plain — Nutrition Facts & Ingredients

UPC 38259116531 Manufacturer: Bi-Lo Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Or Less Of: SaltContains YeastContains HoneyContains MolassesContains SugarContains WheyContains Wheat GlutenContains Soy FlourContains Whole Wheat FlourContains Rye FlourContains White Corn FlourContains Oat BranContains Rice FlourContains Potato FlourContains Butter (cultured Pasteurized CreamContains Dough Conditioners (monoContains DiglyceridesContains Sodium Stearoyl LactylateContains Or Calcium Stearoyl LactylateContains Soy LecithinContains Calcium CarbonateContains Yeast Nutrients (ammonium SulfateContains Calcium SulfateContains Monocalcium PhosphateContains VinegarContains Skim MilkContains ButtermilkContains Lactic AcidContains Potassium Sorbate (preservativeContains Calcium Propionate (preservativeContains Sunflower SeedsContains Sesame SeedsContains Eggs

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 4.0g

Vitamin D 0.1mcg 0%

Calcium 59.9mg 5%

Iron 1.4mg 8%

Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein14.3 g

Carbohydrates71.4 g

Sugars7.1 g

Added sugars7.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)64.3g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium607 mg

Calcium214 mg

Potassium214 mg

Iron5 mg

Vitamin D0.3 mcg

Where to buy

Search on Amazon for Bread Crumbs, Plain

Prices and availability are set by the retailer.

Ingredients

Corn Syrup, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Niacin, Oat Flour, Riboflavin, Soybean Oil Cottonseed Oil Corn Oil Canola Oil, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Salt, Yeast, Honey, Molasses, Sugar, Whey, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter (cultured Pasteurized Cream, Dough Conditioners (mono, Diglycerides, Sodium Stearoyl Lactylate, Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate (preservative, Calcium Propionate (preservative, Sunflower Seeds, Sesame Seeds, Eggs

Frequently asked questions

How many calories are in Bread Crumbs, Plain?

Per 100 g of Bread Crumbs, Plain there are 393 calories.

How much protein is in Bread Crumbs, Plain?

Per 100 g of Bread Crumbs, Plain there are 14.29 g protein.

How many carbohydrates are in Bread Crumbs, Plain?

Per 100 g of Bread Crumbs, Plain there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Bread Crumbs, Plain?

Per 100 g of Bread Crumbs, Plain there are 7.14 g sugars.

How much sodium (salt) is in Bread Crumbs, Plain?

Per 100 g of Bread Crumbs, Plain there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Crumbs, Plain?

Per 100 g of Bread Crumbs, Plain there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Crumbs, Plain?

The main ingredients in Bread Crumbs, Plain are: Corn Syrup, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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