GREEN GIANT

Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight

UPC 190569537823 Manufacturer: B&G Foods North America, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 110 g): 90 calories. Per 100 g: 82 calories, 4.5 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 170mg 7%
Total Carbohydrate 13.0g 5%
Dietary Fiber 6.0g 22%
Total Sugars 3.0g
Protein 5.0g
Vitamin D 0.1mcg 1%
Calcium 39.6mg 3%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.5 g
Carbohydrates11.8 g
Sugars2.7 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)6.3g
Fat2.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium155 mg
Calcium36 mg
Potassium227 mg
Iron1.1 mg
Vitamin D0.1 mcg

Where to buy Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight

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Ingredients

Black Beans, Butter, Carrots, Cooked Black Beans, Cream, Modified Corn Starch, Natural Flavors, Salt, Shelled Edamame Soybeans, Sugar Snap Peas, Water, Whey Powder

Frequently asked questions

How many calories are in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

Per 100 g of Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight there are 82 calories.

How much protein is in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

Per 100 g of Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight there are 4.55 g protein.

How many carbohydrates are in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

Per 100 g of Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight there are 11.82 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

Per 100 g of Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight there are 2.73 g sugars.

How much sodium (salt) is in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

Per 100 g of Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

Per 100 g of Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight?

The main ingredients in Healthy Weight Carrots, Sugar Snap Peas, Black Beans & Edamame, Healthy Weight are: Black Beans, Butter, Carrots, Cooked Black Beans, Cream.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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