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Onion Soup & Recipe Mix, Onion — Nutrition Facts & Ingredients

UPC 11225083471 Manufacturer: Kingston Marketing Co Other Soups Updated Sep 27, 2026

Calories
20per serving
Protein
0 gper 100 g
Carbs
57.1 gper 100 g
Fat
7.1 gper 100 g

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Per serving (2 tsp, 7 g): 20 calories. Per 100 g: 286 calories, 0 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (7g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 10.0mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates57.1 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9857 mg
Calcium143 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Onion Soup & Recipe Mix, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel, Corn Starch, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Each Of The Following: Monosodium Glutamate, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monoglycerides, Palm Oil, Potato Flour, Salt, Sodium Caseinate, Sodium Silicoaluminate, Soybean Oil, Spice, Sugar

Frequently asked questions

How many calories are in Onion Soup & Recipe Mix, Onion?

Per 100 g of Onion Soup & Recipe Mix, Onion there are 286 calories.

How much protein is in Onion Soup & Recipe Mix, Onion?

Per 100 g of Onion Soup & Recipe Mix, Onion there are 0.0 g protein.

How many carbohydrates are in Onion Soup & Recipe Mix, Onion?

Per 100 g of Onion Soup & Recipe Mix, Onion there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Onion Soup & Recipe Mix, Onion?

Per 100 g of Onion Soup & Recipe Mix, Onion there are 14.29 g sugars.

How much sodium (salt) is in Onion Soup & Recipe Mix, Onion?

Per 100 g of Onion Soup & Recipe Mix, Onion there are 9857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Soup & Recipe Mix, Onion?

Per 100 g of Onion Soup & Recipe Mix, Onion there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Soup & Recipe Mix, Onion?

The main ingredients in Onion Soup & Recipe Mix, Onion are: Caramel, Corn Starch, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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