Frosted Bite-Sized Wheat Squares, Frosted — Nutrition Facts & Ingredients
Per serving (1 cup, 60 g): 230 calories. Per 100 g: 383 calories, 10 g protein, 0.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Frosted Bite-Sized Wheat Squares, Frosted
Prices and availability are set by the retailer.Ingredients
Cane Sugar, Cyanocobalamin, Folic Acid, Mixed Tocopherols, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Thiamine Mononitrate, To Maintain Freshness, Tricalcium Phosphate, Vitamin B9, Whole Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Frosted Bite-Sized Wheat Squares, Frosted?
Per 100 g of Frosted Bite-Sized Wheat Squares, Frosted there are 383 calories.
How much protein is in Frosted Bite-Sized Wheat Squares, Frosted?
Per 100 g of Frosted Bite-Sized Wheat Squares, Frosted there are 10.0 g protein.
How many carbohydrates are in Frosted Bite-Sized Wheat Squares, Frosted?
Per 100 g of Frosted Bite-Sized Wheat Squares, Frosted there are 83.33 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Frosted Bite-Sized Wheat Squares, Frosted?
Per 100 g of Frosted Bite-Sized Wheat Squares, Frosted there are 20.0 g sugars.
How much sodium (salt) is in Frosted Bite-Sized Wheat Squares, Frosted?
Per 100 g of Frosted Bite-Sized Wheat Squares, Frosted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Frosted Bite-Sized Wheat Squares, Frosted?
Per 100 g of Frosted Bite-Sized Wheat Squares, Frosted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Frosted Bite-Sized Wheat Squares, Frosted?
The main ingredients in Frosted Bite-Sized Wheat Squares, Frosted are: Cane Sugar, Cyanocobalamin, Folic Acid, Mixed Tocopherols, Niacin.
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