Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange

UPC 71043009923 Manufacturer: Anderson Erickson Dairy Co. Yogurt Updated Sep 27, 2026

Calories: 190per serving
Protein: 8 gper 100 g
Carbs: 14 gper 100 g
Fat: 4.7 gper 100 g

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Per serving (5.3 ONZ, 150 g): 190 calories. Per 100 g: 127 calories, 8 g protein, 4.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)
Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories

190

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 70.5mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Total Sugars 18g

Includes 12g Added Sugars 24%

Protein 12g

Vitamin D 4.0mcg 20%

Calcium 270mg 21%

Iron 0mg 0%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein8 g

Carbohydrates14 g

Sugars12 g

Added sugars8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.0g

Fat4.7 g

Saturated fat2.7 g

Trans fat0 g

Cholesterol20 mg

Sodium47 mg

Calcium180 mg

Potassium120 mg

Iron0 mg

Vitamin D2.7 mcg

Where to buy Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Citric Acid, Colored With Fruit And Vegetable Juice, Cultured Grade A Milk And Cream, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Oranges, Pectin, Sugar, Vitamin D3 Added, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

Per 100 g of Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange there are 127 calories.

How much protein is in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

Per 100 g of Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange there are 8.0 g protein.

How many carbohydrates are in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

Per 100 g of Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange there are 14.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

Per 100 g of Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange there are 12.0 g sugars.

How much sodium (salt) is in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

Per 100 g of Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

Per 100 g of Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange?

The main ingredients in Cara Cara Orange Flavors Dairy Whole Milk Yogurt, Cara Cara Orange are: Annatto, Citric Acid, Colored With Fruit And Vegetable Juice, Cultured Grade A Milk And Cream, Milk Protein Concentrate.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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