BOB'S RED MILL

Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats

UPC 39978009029 Manufacturer: Bob's Red Mill Natural Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 50 g): 210 calories. Per 100 g: 420 calories, 14 g protein, 16 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 11g
Includes 9g Added Sugars 18%
Protein 7g
Vitamin D 1mcg 5%
Calcium 15mg 1%
Iron 1mg 6%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein14 g
Carbohydrates56 g
Sugars22 g
Added sugars18 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat16 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium180 mg
Calcium30 mg
Potassium350 mg
Iron2 mg
Vitamin D2 mcg

Where to buy Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats

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Ingredients

Cane Sugar, Cranberries, Cranberry, Organic Honey, Organic Natural Flavor, Organic Rosemary Extract, Organic Tapioca Syrup, Peanuts, Sea Salt, Strawberry Powder, To Preserve Freshness, Whole Grain Oats

Frequently asked questions

How many calories are in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

Per 100 g of Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats there are 420 calories.

How much protein is in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

Per 100 g of Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats there are 14.0 g protein.

How many carbohydrates are in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

Per 100 g of Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats there are 56.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

Per 100 g of Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats there are 22.0 g sugars.

How much sodium (salt) is in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

Per 100 g of Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

Per 100 g of Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats?

The main ingredients in Peanut Butter, Jelly & Oats Flavored Bob's Bars, Peanut Butter, Jelly & Oats are: Cane Sugar, Cranberries, Cranberry, Organic Honey, Organic Natural Flavor.

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