CAP'N CRUNCH'S

Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey

UPC 30000572689 Manufacturer: The Quaker Oats Company Other Snacks Updated Sep 27, 2026

Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
6.7 gper 100 g
Carbs
86.7 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 pouch, 15 g): 60 calories. Per 100 g: 400 calories, 6.7 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates86.7 g
Sugars40 g
Added sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)80.0g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium200 mg
Iron24.7 mg
Vitamin D0 mcg

Where to buy Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT, Blue 1, Blue 2, Cocoa Powder, Corn Flour, Dextrose, Folic Acid, Natural And Artificial Flavor, Niacinamide, Oat Flour, Palm Coconut Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Unsweetened Chocolate, Yellow 6

Frequently asked questions

How many calories are in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

Per 100 g of Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey there are 400 calories.

How much protein is in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

Per 100 g of Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey there are 6.67 g protein.

How many carbohydrates are in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

Per 100 g of Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey there are 86.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

Per 100 g of Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey there are 40.0 g sugars.

How much sodium (salt) is in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

Per 100 g of Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

Per 100 g of Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey?

The main ingredients in Chocolatey Flavored Sweetened Corn & Oat Snack Pouches, Chocolatey are: BHT, Blue 1, Blue 2, Cocoa Powder, Corn Flour.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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