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Corn & Shrimp Chowder, Corn & Shrimp — Nutrition Facts & Ingredients

UPC 99482503987 Manufacturer: Whole Foods Market, Inc. Canned Soup Updated Sep 27, 2026

Corn & Shrimp Chowder, Corn & Shrimp
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 245 g): 230 calories. Per 100 g: 94 calories, 3.7 g protein, 4.5 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 71.0mg 24%
Sodium 779mg 34%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 9.0g
Vitamin D 1.2mcg 6%
Calcium 90.7mg 7%
Iron 0.9mg 5%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein3.7 g
Carbohydrates10.6 g
Sugars2.0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)9.8g
Fat4.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol29 mg
Sodium318 mg
Calcium37 mg
Potassium122 mg
Iron0.4 mg
Vitamin D0.5 mcg

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Ingredients

Black Pepper, Broth Concentrate, Butter, Cayenne Pepper, Celery, Corn, Corn Starch, Cream, Expeller-pressed Palm Oil, Garlic, Green Peppers, Heavy Cream, Milk, Natural Flavors, Olive Oil, Onions, Pasteurized Milk, Potatoes, Rice Flour, Salt, Sea Salt, Shrimp, Smoked Paprika, Vitamin D3, Water, Xanthan Gum

Frequently asked questions

How many calories are in Corn & Shrimp Chowder, Corn & Shrimp?

Per 100 g of Corn & Shrimp Chowder, Corn & Shrimp there are 94 calories.

How much protein is in Corn & Shrimp Chowder, Corn & Shrimp?

Per 100 g of Corn & Shrimp Chowder, Corn & Shrimp there are 3.67 g protein.

How many carbohydrates are in Corn & Shrimp Chowder, Corn & Shrimp?

Per 100 g of Corn & Shrimp Chowder, Corn & Shrimp there are 10.61 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Corn & Shrimp Chowder, Corn & Shrimp?

Per 100 g of Corn & Shrimp Chowder, Corn & Shrimp there are 2.04 g sugars.

How much sodium (salt) is in Corn & Shrimp Chowder, Corn & Shrimp?

Per 100 g of Corn & Shrimp Chowder, Corn & Shrimp there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn & Shrimp Chowder, Corn & Shrimp?

Per 100 g of Corn & Shrimp Chowder, Corn & Shrimp there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn & Shrimp Chowder, Corn & Shrimp?

The main ingredients in Corn & Shrimp Chowder, Corn & Shrimp are: Black Pepper, Broth Concentrate, Butter, Cayenne Pepper, Celery.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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