Apples, Pecans & Gouda — Nutrition Facts & Ingredients
Per serving (1 Package, 125 g): 230 calories. Per 100 g: 184 calories, 6.4 g protein, 11.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Package (125g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Mold Inhibitor, Added To Maintain Freshness And Color, Annatto, Apples, Ascorbic Acid, Butter, Calcium Ascorbate, Cheese Culture, Enzymes, Gouda Cheese - Pasteurized Milk, Maple Pecans, Natamycin, Natural Maple Flavor, Pecans, Potato Starch And Powdered Cellulose-to Prevent Caking, Salt, Sugar, Vegetable Color
Frequently asked questions
How many calories are in Apples, Pecans & Gouda?
Per 100 g of Apples, Pecans & Gouda there are 184 calories.
How much protein is in Apples, Pecans & Gouda?
Per 100 g of Apples, Pecans & Gouda there are 6.4 g protein.
How many carbohydrates are in Apples, Pecans & Gouda?
Per 100 g of Apples, Pecans & Gouda there are 16.8 g carbohydrates. Of which 12.8 g sugars.
How much sugar is in Apples, Pecans & Gouda?
Per 100 g of Apples, Pecans & Gouda there are 12.8 g sugars.
How much sodium (salt) is in Apples, Pecans & Gouda?
Per 100 g of Apples, Pecans & Gouda there are 128.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Apples, Pecans & Gouda?
Per 100 g of Apples, Pecans & Gouda there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Apples, Pecans & Gouda?
The main ingredients in Apples, Pecans & Gouda are: A Mold Inhibitor, Added To Maintain Freshness And Color, Annatto, Apples, Ascorbic Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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