SUNNY SELECT

Frosted Shredded Wheat — Nutrition Facts & Ingredients

UPC 717544134893 Manufacturer: Super Store Industries Cereal Updated Sep 27, 2026

Calories
210per serving
Protein
8.3 gper 100 g
Carbs
83.3 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (21 BISCUITS, 60 g): 210 calories. Per 100 g: 350 calories, 8.3 g protein, 1.7 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size21 BISCUITS (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 50.0g 18%
Dietary Fiber 6g 21%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 16.8mg 93%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein8.3 g
Carbohydrates83.3 g
Sugars20 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)73.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium33 mg
Potassium367 mg
Iron28 mg
Vitamin D0 mcg

Where to buy Frosted Shredded Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT, Cyanocobalamin, Folic Acid, Gelatin, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Frosted Shredded Wheat?

Per 100 g of Frosted Shredded Wheat there are 350 calories.

How much protein is in Frosted Shredded Wheat?

Per 100 g of Frosted Shredded Wheat there are 8.33 g protein.

How many carbohydrates are in Frosted Shredded Wheat?

Per 100 g of Frosted Shredded Wheat there are 83.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Frosted Shredded Wheat?

Per 100 g of Frosted Shredded Wheat there are 20.0 g sugars.

How much sodium (salt) is in Frosted Shredded Wheat?

Per 100 g of Frosted Shredded Wheat there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Shredded Wheat?

Per 100 g of Frosted Shredded Wheat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Shredded Wheat?

The main ingredients in Frosted Shredded Wheat are: BHT, Cyanocobalamin, Folic Acid, Gelatin, Niacin.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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