Frosted Shredded Wheat Cereal — Nutrition Facts & Ingredients
Per serving (1 CUP CEREAL, 55 g): 200 calories. Per 100 g: 364 calories, 7.3 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CUP CEREAL (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cyanocobalamin, Folic Acid, Gelatin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamins And Minerals: Reduced Iron, Whole Wheat, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Frosted Shredded Wheat Cereal?
Per 100 g of Frosted Shredded Wheat Cereal there are 364 calories.
How much protein is in Frosted Shredded Wheat Cereal?
Per 100 g of Frosted Shredded Wheat Cereal there are 7.27 g protein.
How many carbohydrates are in Frosted Shredded Wheat Cereal?
Per 100 g of Frosted Shredded Wheat Cereal there are 87.27 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Frosted Shredded Wheat Cereal?
Per 100 g of Frosted Shredded Wheat Cereal there are 20.0 g sugars.
How much sodium (salt) is in Frosted Shredded Wheat Cereal?
Per 100 g of Frosted Shredded Wheat Cereal there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Frosted Shredded Wheat Cereal?
Per 100 g of Frosted Shredded Wheat Cereal there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Frosted Shredded Wheat Cereal?
The main ingredients in Frosted Shredded Wheat Cereal are: Cyanocobalamin, Folic Acid, Gelatin, Niacinamide, Pyridoxine Hydrochloride.
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