ROUSES MARKETS

Almond Cantuccini, Almond — Nutrition Facts & Ingredients

UPC 15418011746 Manufacturer: Rouse's Enterprises, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
15 gper 100 g

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Per serving (1/3 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 15 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 9.9mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 3g
Vitamin D 4.0mcg 20%
Calcium 23.1mg 2%
Iron 0.5mg 3%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars36.7 g
Added sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat15 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol150 mg
Sodium33 mg
Calcium77 mg
Potassium217 mg
Iron1.7 mg
Vitamin D13.3 mcg

Where to buy Almond Cantuccini, Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Baking Soda, Butter, Disodium Diphosphate, Eggs, Flavors, Honey, Milk, Raising Agents Ammonium Bicarbonate, Salt, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Almond Cantuccini, Almond?

Per 100 g of Almond Cantuccini, Almond there are 467 calories.

How much protein is in Almond Cantuccini, Almond?

Per 100 g of Almond Cantuccini, Almond there are 10.0 g protein.

How many carbohydrates are in Almond Cantuccini, Almond?

Per 100 g of Almond Cantuccini, Almond there are 70.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Almond Cantuccini, Almond?

Per 100 g of Almond Cantuccini, Almond there are 36.67 g sugars.

How much sodium (salt) is in Almond Cantuccini, Almond?

Per 100 g of Almond Cantuccini, Almond there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Cantuccini, Almond?

Per 100 g of Almond Cantuccini, Almond there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Cantuccini, Almond?

The main ingredients in Almond Cantuccini, Almond are: Almonds, Baking Soda, Butter, Disodium Diphosphate, Eggs.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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