ENSURE

Ensure, High Protein Powder, Vanilla, Vanilla — Nutrition Facts & Ingredients

UPC 70074630847 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
130per serving
Protein
50 gper 100 g
Carbs
37.5 gper 100 g
Fat
3.8 gper 100 g

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Per serving (2 SCOOPS, 40 g): 130 calories. Per 100 g: 325 calories, 50 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 SCOOPS (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 20g
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein50 g
Carbohydrates37.5 g
Sugars5 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)22.5g
Fat3.8 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol138 mg
Sodium375 mg
Potassium400 mg

Where to buy Ensure, High Protein Powder, Vanilla, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium, Ascorbic Acid, Corn Maltodextrin, Cyanocobalamin And Calcium Panto-thenate, Dl-alpha-tocopheryl Acetate, Folic Acid, Micellar Casein, Niacinamide, Polydextrose, Pyridoxine Hydro-chloride, Riboflavin, Salt, Short-chain Fructooligosac-charides, Soy Lecithin, Sucralose, The Following: Artificial Flavor, Thiamine Hydrochloride, Waxy Maize Starch-modified, Whey Protein Con-centrate, Whey Protein Concentrate

Frequently asked questions

How many calories are in Ensure, High Protein Powder, Vanilla, Vanilla?

Per 100 g of Ensure, High Protein Powder, Vanilla, Vanilla there are 325 calories.

How much protein is in Ensure, High Protein Powder, Vanilla, Vanilla?

Per 100 g of Ensure, High Protein Powder, Vanilla, Vanilla there are 50.0 g protein.

How many carbohydrates are in Ensure, High Protein Powder, Vanilla, Vanilla?

Per 100 g of Ensure, High Protein Powder, Vanilla, Vanilla there are 37.5 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Ensure, High Protein Powder, Vanilla, Vanilla?

Per 100 g of Ensure, High Protein Powder, Vanilla, Vanilla there are 5.0 g sugars.

How much sodium (salt) is in Ensure, High Protein Powder, Vanilla, Vanilla?

Per 100 g of Ensure, High Protein Powder, Vanilla, Vanilla there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ensure, High Protein Powder, Vanilla, Vanilla?

Per 100 g of Ensure, High Protein Powder, Vanilla, Vanilla there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ensure, High Protein Powder, Vanilla, Vanilla?

The main ingredients in Ensure, High Protein Powder, Vanilla, Vanilla are: Acesulfame Potassium, Ascorbic Acid, Corn Maltodextrin, Cyanocobalamin And Calcium Panto-thenate, Dl-alpha-tocopheryl Acetate.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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