CEDAR CREST

Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White

UPC 20652007103 Manufacturer: Cedar Crest Specialties Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 Cup, 91 g): 210 calories. Per 100 g: 231 calories, 3.3 g protein, 11.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (91g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 24.6mg 8%
Sodium 160mg 7%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Includes 15.0g Added Sugars 30%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein3.3 g
Carbohydrates26.4 g
Sugars22.0 g
Added sugars16.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.4g
Fat11.0 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol27 mg
Sodium176 mg
Calcium121 mg
Potassium193 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White

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Ingredients

Buttermilk, Buttermilk Powder, Carrageenan, Cocoa Powder, Cocoa Processed With Alkali, Coconut Oil, Corn Syrup, Cream, Emulsifier, Guar Gum, Locust Bean Gum, Mint Flake, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Partially Hydrogenated Coconut Oil, Salt, Sea Salt, Soy Lecithin, Stabilizer, Sugar, Whey, Yellow 5 And Blue 1

Frequently asked questions

How many calories are in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

Per 100 g of Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White there are 231 calories.

How much protein is in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

Per 100 g of Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White there are 3.3 g protein.

How many carbohydrates are in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

Per 100 g of Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White there are 26.37 g carbohydrates. Of which 21.98 g sugars.

How much sugar is in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

Per 100 g of Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White there are 21.98 g sugars.

How much sodium (salt) is in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

Per 100 g of Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

Per 100 g of Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White?

The main ingredients in Chocolate And Mint Flakes In White Ice Cream, Chocolate And Mint Flakes In White are: Buttermilk, Buttermilk Powder, Carrageenan, Cocoa Powder, Cocoa Processed With Alkali.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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