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Original Oatmeal Cookies, Original Oatmeal — Nutrition Facts & Ingredients

UPC 38259140932 Manufacturer: Bi-Lo Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories: 130per serving
Protein: 3.5 gper 100 g
Carbs: 69.0 gper 100 g
Fat: 17.2 gper 100 g

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Per serving (2 cookies, 29 g): 130 calories. Per 100 g: 448 calories, 3.5 g protein, 17.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cookies (29g)

Amount per servingCalories

130

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g

Protein3.5 g

Carbohydrates69.0 g

Sugars24.1 g

Added sugars24.1 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)65.6g

Fat17.2 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol0 mg

Sodium414 mg

Calcium0 mg

Potassium0 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy Original Oatmeal Cookies, Original Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Cinnamon, Corn Syrup, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Palm Oil, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Rolled Oats, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Original Oatmeal Cookies, Original Oatmeal?

Per 100 g of Original Oatmeal Cookies, Original Oatmeal there are 448 calories.

How much protein is in Original Oatmeal Cookies, Original Oatmeal?

Per 100 g of Original Oatmeal Cookies, Original Oatmeal there are 3.45 g protein.

How many carbohydrates are in Original Oatmeal Cookies, Original Oatmeal?

Per 100 g of Original Oatmeal Cookies, Original Oatmeal there are 68.97 g carbohydrates. Of which 24.14 g sugars.

How much sugar is in Original Oatmeal Cookies, Original Oatmeal?

Per 100 g of Original Oatmeal Cookies, Original Oatmeal there are 24.14 g sugars.

How much sodium (salt) is in Original Oatmeal Cookies, Original Oatmeal?

Per 100 g of Original Oatmeal Cookies, Original Oatmeal there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Oatmeal Cookies, Original Oatmeal?

Per 100 g of Original Oatmeal Cookies, Original Oatmeal there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Oatmeal Cookies, Original Oatmeal?

The main ingredients in Original Oatmeal Cookies, Original Oatmeal are: Artificial Flavors, Baking Soda, Cinnamon, Corn Syrup, Enriched Wheat Flour.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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