M&M'S

Dark Chocolate Candies, Dark Chocolate — Nutrition Facts & Ingredients

UPC 40000503279 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
67.9 gper 100 g
Fat
21.4 gper 100 g

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Per serving (28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars57.1 g
Added sugars57.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Potassium0 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Candies, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial And Natural Flavors, Blue 1 Lake, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1, Lactose, Less Than 2% Corn Syrup, Milkfat, Red 40, Red 40 Lake, Salt, Semisweet Chocolate, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Dark Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Candies, Dark Chocolate there are 500 calories.

How much protein is in Dark Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Candies, Dark Chocolate there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Candies, Dark Chocolate there are 67.86 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Dark Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Candies, Dark Chocolate there are 57.14 g sugars.

How much sodium (salt) is in Dark Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Candies, Dark Chocolate there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Candies, Dark Chocolate?

Per 100 g of Dark Chocolate Candies, Dark Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Candies, Dark Chocolate?

The main ingredients in Dark Chocolate Candies, Dark Chocolate are: Artificial And Natural Flavors, Blue 1 Lake, Blue 2, Blue 2 Lake, Carnauba Wax.

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Level of processing

5
Ultra-Processed
26 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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