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Honey & Oats Sweetened Multigrain Cereal, Honey & Oats — Nutrition Facts & Ingredients

UPC 41415120051 Manufacturer: Publix Super Markets, Inc. Cereal Updated Sep 27, 2026

Per 100 g, Honey & Oats Sweetened Multigrain Cereal, Honey & Oats has 385 calories, 7.7 g protein and 3.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
385
Total Fat 3.9g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 359mg
Total Carbohydrate --
Dietary Fiber 5.1g
Total Sugars 17.9g
Includes 17.9g Added Sugars
Protein 7.7g
Vitamin D 0mcg
Calcium 26mg
Iron 13.8mg
Potassium 179mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Sugars17.9 g
Added sugars17.9 g
Dietary fiber5.1 g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium359 mg
Calcium26 mg
Potassium179 mg
Iron13.8 mg
Vitamin D0 mcg

Where to buy Honey & Oats Sweetened Multigrain Cereal, Honey & Oats

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Ingredients

Barley Malt Extract, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cinnamon, Corn Syrup, Degermed Yellow Corn, Folic Acid, Honey, Molasses, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats?

Per 100 g of Honey & Oats Sweetened Multigrain Cereal, Honey & Oats there are 385 calories.

How much protein is in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats?

Per 100 g of Honey & Oats Sweetened Multigrain Cereal, Honey & Oats there are 7.69 g protein.

How much sugar is in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats?

Per 100 g of Honey & Oats Sweetened Multigrain Cereal, Honey & Oats there are 17.95 g sugars.

How much sodium (salt) is in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats?

Per 100 g of Honey & Oats Sweetened Multigrain Cereal, Honey & Oats there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats?

Per 100 g of Honey & Oats Sweetened Multigrain Cereal, Honey & Oats there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats?

The main ingredients in Honey & Oats Sweetened Multigrain Cereal, Honey & Oats are: Barley Malt Extract, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cinnamon.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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